I was at Borders this morning browsing the leftovers from their going out of business sale. The only things I love more than books are books on sale. While browsing in my favorite sections – Health and Medicine – I overheard a conversation that made me cringe. Yet, I wasn’t surprised at all to hear …
Read more »You feel like you’ve tried every diet and exercise program out there but you either can’t lose weight or gain it all back. If you’ve spent your life losing the same 20/40/60 pounds over and over again, it’s important to understand why your efforts have not led to success. Conventional weight loss advice tells us …
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